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Written By-Collins ParrottMartial Arts and self-defense offer various purposes and have distinctive philosophies. Martial Arts are typically exercised as a kind of physical and mental discipline, stressing individual development and self-improvement. It includes discovering specific methods and types, refining abilities via extensive training, and
Team Writer-Broe McCullochMartial Arts and self-defense serve different purposes and have distinct viewpoints. Martial Arts are typically practiced as a kind of physical and psychological technique, emphasizing personal development and self-improvement. It includes discovering specific strategies and types, sharpening skills with extensive training
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